Hey!
Here’s your by-weekly 4 minute read to kick-start your week!
A quote that inspired me:
“Stop shrinking to fit places you’ve outgrown.”
This one hit me like a freight train this week. Why? Because 2025 isn’t just another year—it’s THE year to stop playing small and start owning your space.
A life hack:
Forget New Year’s resolutions—they’re all hype and no follow-through. Here’s what actually works if you want to make 2025 a game-changer:
💥 Ditch what drains you—Take a hard look at your calendar and to-do list. Are you stuck in meetings that could’ve been emails? Is your day packed with tasks that don’t move the needle? Ruthlessly cut out what’s wasting your energy.
💥 Prioritize ENERGY over time—We’ve all heard “work smarter, not harder,” but let’s flip the script: “Fuel your energy, not just your hours.” Forget pulling all-nighters—schedule breaks, stay hydrated, and make time for movement. Treat your energy like your most precious resource because it is.
💥 Build a system, not just a dream—Big ambitions are exciting, but without a system, they’re just wishful thinking. Create a routine that aligns with your goals. Whether it’s a morning mindset ritual, weekly check-ins, or a laser-focused work block, make the process as clear as the goal itself.
💥 Make bold decisions fast—Clarity isn’t found in overthinking. Decide, act, adjust. Speed beats hesitation every time when you’re aiming big.
This isn’t about being perfect—it’s about being intentional. Own your energy, streamline your focus, and set yourself up for the wins that matter most.
What’s on my mind:
Sitting on the train this morning, watching the world blur by, it hit me: 2025 isn’t just another year—it’s the year. The year to break out of the routine, stop playing small, and take things to the next level.
For me, this means stepping fully into my mission and owning it on a global scale. It’s no longer just about empowering individuals and teams; it’s about changing the game for leaders and businesses worldwide.
And let’s be real—this isn’t just about ambition; it’s about redefining success entirely. No more outdated leadership models where burnout is a badge of honor. No more endless meetings that sap creativity. No more “business as usual.”
2025 is the year I’m going to:
🌟 Challenge norms that keep teams mediocre
🌟 Inspire leaders to embrace resilience and focus over grind and chaos
🌟 Build bridges between high performance in sport and high performance in business
But here’s the thing—I’m not just thinking about my journey. I’m thinking about yours, too. What’s your next move? What are you ready to leave behind? And, most importantly, what bold steps are you ready to take toward the life and career you truly want?
The stage is set. The train is moving. And trust me, 2025 is going to be one hell of a ride. Are you on board?
Enjoy your week!
Hendrika
